Mastering Digital Minimalism: Reclaiming Focus in a Distracted World
The relentless barrage of notifications, endless scrolling, and constant connectivity has subtly but profoundly reshaped our daily lives, often leading to a pervasive sense of overwhelm and diminished concentration. In this increasingly noisy digital landscape, the concept of digital minimalism emerges not as a radical rejection of technology, but as a deliberate and empowering philosophy…